Chamomile is a daisy like flower for which is made into a tea after it has been dried.
Because chamomile does not come from tea leaves, it is an herbal tea. As an herbal tea chamomile is naturally decaffeinated.
Chamomile is best served with a slice of fresh lemon and honey.
Chamomile has several benefits including:
Revitalize tired, achy, or puffy eyes. Soak two tea bags in warm water and place them over your closed eyes for 20 minutes. The tannins in the tea act to reduce puffiness and soothe tired eyes. Cold chamomile works well on puffy eyes too.
Chamomile tea is a natural sleep aid. Have a hot cup of chamomile tea 30 minutes before bedtime.
Let chamomile tea steep, then place in a facial steamer. Your skin will appreciate it.
Enjoy a cup of chamomile made from either loose tea or teabags from Teaporia
Teaporia by Tea Time with Liv